This is a one off journey to help you experience the power of breathwork. This can be a profound experience and I will help guide you to release any unwanted emotions, trapped energy, chronic stress and bring some clarity into your inner guidance. You might have a specific intention or important decision to make. This could be a great experience for you to get the clarity you need.
Price: $350
This package is an opportunity for you to invest in yourself. Whether you know what you want to focus on or not- we will discuss what you have been holding on to and I will guide you to clarify your intentions within the consultation and work through the sessions to reset within. Sessions will take place at your home or studio location for comfort and ease.
Includes:
Price: $3,500
This package is an opportunity for you to delve deep and invest in yourself and your future. Whether you know what you want to focus on or not- we will discuss what you have been holding on to and I will guide you to clarify your intentions within the consultation and work through the sessions to reset within. Sessions will take place at your home or studio location for comfort and ease.
Includes:
Price: $7, 500
A one-hour experience for your team on their lunch break. Participants will learn about the benefits of breathwork for stress reduction, work productivity, health, and peak performance. They will experience the power of breathwork for themselves and learn a take-home technique to activate daily before starting their workday.
Investment - From $2,200
Half-day Immersion
This isn’t just a workshop—it’s a chance for your team to reset, recharge, and break the cycle of stress and burnout. When your people feel mentally clear, emotionally balanced, and physically energized, they show up stronger in every aspect of work and life.
Through this half-day breathwork experience, we’ll guide your team through:
✅ A full 1-hour breathwork journey to release tension and restore energy.
✅ Practical tools to manage stress, prevent burnout, and boost focus.
✅ An integration session to help them sustain these shifts long-term.
When your team thrives, your business thrives. Let’s create a culture of clarity, resilience, and success—one breath at a time.
Investment - From $5,000
The CM Wellness app will be a tool to help you stay consistent with your co-regulation especially after your breathwork journey.
You will have access to over 10 breathing exercises that are carefully created to helping your mind & body:
The App is a tool so when you feel stressed, anxious or need some energy in the body, you get to choose the right breathing exercise that’s in alignment with you in that moment.
Investment - $99
