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Chris is the real deal. He creates such a safe and empowering space to learn. The mix of science, trauma-informed techniques, and practical application makes this course stand out from anything else..
This course was a game-changer for me. I’ve done breathwork before, but Chris’s way of teaching made everything click. It’s not just about the breath—it’s about how you show up for yourself and...
This program is brilliant. I used to either overextend myself or disengage completely when things got tough. Through Lean In, Lean Out, I’ve learned to navigate challenges with awareness and...
The Lean In, Lean Out approach completely changed how I handle stress. Before, I was always ‘leaning in’—burning out, overcommitting, and never setting boundaries. Chris helped me recognize when to...
I can’t recommend this course enough. The depth of knowledge, the practical tools, and the way Chris delivers the content all make it incredibly valuable. I’ve gained more than just breathwork...
