RESET is a practical guide to knowing when to pause, create space and regain perspective, and when to step forward with purpose and intention. It starts with the day my body hit its limit, 200 metres from the finish line, and everything I learned rebuilding from there.
Quiet the noise and operate at your peak with total calm and clarity, using the Lean In Lean Out method.
Start with my story and meet your Brain Crew. Join the VIP list at resetbook.com.au and the chapters come straight to your inbox.
My story, your Brain Crew, your values and why your breath is your first line of support.
The Lean In Lean Out framework, stress, sleep and movement, comfort zones and flow.
Relationships, parts work, the intelligence of emotions and rewriting limiting beliefs.
Breathwork techniques, breathwork journeys and living and leading with intent.
"There are books that inform, and then there are books that quietly sit beside you and say, 'I've been there too.' This is one of those rare reads. Warm, honest, and deeply empathetic."
"Some books you read once; Reset is one you live with. It offers tools simple enough for anyone and powerful enough for life's hardest seasons."
"Reset is packed with powerful tools that can genuinely change your life. Simple, practical and deeply transformative."
"This is a great book. It makes so much sense and brings immediate clarity to discussions. I don't know how we managed without it!"
Published by Corner Store Publishing, Sydney, 2026 · ISBN 978-1-7646609-0-7
Available now at resetbook.com.au. Not sure yet? Read the first two chapters free.